I am a certified Hatha and Yin yoga teacher, designer, and creative guide dedicated to helping busy, burnt-out women reconnect with themselves. With over 9 years of experience, I integrate yoga, mindfulness, and creativity to support emotional release, nervous system regulation, and self-care.

Balancing my journey of travel, work, and self-discovery, Gloria understands the challenges of making time for well-being in a fast-paced life. She seamlessly weaves yoga into her daily routine—whether through simple breathwork between meetings or grounding yoga flows to reset after a long day. Her teaching blends structured alignment with intuitive movement, offering space for both deep relaxation and playful self-expression.

With a background in design, Gloria channels creativity as a powerful tool for emotional healing. She guides women to use journaling, movement, and creative expression to release stress, unlock their inner wisdom, and cultivate balance. Through her retreats, workshops, and online content, she creates transformative spaces where women can rest, recharge, and reconnect with their essence.