Upcoming Events
Join us in May
Yoga Instructor
Gloria
Gloria is a highly experienced yoga instructor specializing in Hatha, Vinyasa and Yin Yoga. My classes are suitable for all levels and emphasize self-care to develop creativity and self-discovery.
Plant-Based Ched
Veronika Hromádková
She has developed throughout her experience in cookery to provide a more compassionate and health-focused approach to cooking. It is her way of expressing love and care that she has showcased for the last years working in other retreats. She prepares delicious and nurturing plant-based meals for a profound healing journey.
Enjoy the Sun in Spain
Near Alicante
Enjoy a luxury villa in an adorable town between the mountains, a lake and the Mediterranea Sea with plenty of space to sunbath, rest, relax and enjoy good company, delicious food, rooftop yoga and more.
Morning Vinyasa Yoga
To start the day we will practice dynamic postures that flow with our breath where each session will focus on one chakra. You will learn breathing techniques called pranayamas and guided meditations for mental clarity and fostering well-being.
Evening Yin Yoga
To end the day, we will perform slow, passive postures focused on deeply stretching the connective tissues, promoting relaxation, releasing accumulated
tension and creating a moment for introspective meditation.
Creative Expression Workshops
Each day there will be a Chakra-themed workshop that starts with a grounding meditation, and a creative prompt to unblock it by using different materials like pencils, acrylics, modeling clay or collage. No need to be an art genius, just be yourself!
There is an inviting atmosphere with music and aromas to enhance creativity.
Each art session is designed to help you unlock hidden emotions and find new ways to express yourself. In the end, we share our creations without judgment and provide supporting feedback for healing and self-discovery.
Time to Relax
Every day there is time to relax, explore, journal, swim and sunbathe in the private pool. Do you want to visit enjoy the beach? Altea is just 15 minutes away. This is a complete wellness experience with time for yourself as well as to meet others, chat and share about life, spend time outdoors and recharge your batteries.
